By Brian Robinson. What is the difference between a panic attack and an anxiety episode? Well, it is possible for an anxiety sufferer to have a panic attack, and likewise, someone with Panic Attack Disorder can experience general anxiety, so it can be confusing. It may be helpful therefore, if the sufferer can distinguish between … Continue reading Panic Attacks Explained
Category: Anxiety Help
Short articles aimed at people suffering from anxiety disorders such as General Anxiety Disorder, Panic Disorder, Phobias and OCD.
Phobias In a Nutshell
By Brian Robinson. What is a Phobia Phobias are not illnesses they are classed as disorders. When we become phobic, this does not mean we are under attack from some virus or that an essential part of our inner defense system has broken down. In fact, just the opposite is true. There is a system … Continue reading Phobias In a Nutshell
