By Brian Robinson. The first thing to say is that we have to be careful not to confuse coping with recovering. While there is often an overlap between the two, they can in fact be quite different things. For example, people often create a limited world in which they are able to survive and keep … Continue reading How to Cope with Anxiety and Panic
Tag: panic attack disorder
Panic Attacks Explained
By Brian Robinson. What is the difference between a panic attack and an anxiety episode, or, is it simply that different people experience the same thing differently? The first thing to say is the experts seem to be agreed that there is a real difference between General Anxiety Disorder and Panic Attack Disorder. For the … Continue reading Panic Attacks Explained
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