Meniere’s Disease-Vertigo-A Personal View

By Brian Robinson. Photo by jesse orrico on Unsplash Like me, if you are suffering from vertigo you will no doubt have some questions that need answering. Starting with the obvious: 1 Is there a cure or are there any treatments available for Meniere's Disease? 2 Can it be managed in a way that helps reduce the frequency … Continue reading Meniere’s Disease-Vertigo-A Personal View

Anxiety Recovery Course. Module 8: Managing Stress

By Brian Robinson. Stress management can mean at least two things. Firstly, it can look at the possibilities of how we can unwind. How do we teach an already stressed system to become relaxed. And secondly, stress management can look at the strategies and techniques employed in order to prevent stress from building up in … Continue reading Anxiety Recovery Course. Module 8: Managing Stress