By Brian Robinson. What is the difference between a panic attack and an anxiety episode, or, is it simply that different people experience the same thing differently? The first thing to say is the experts seem to be agreed that there is a real difference between General Anxiety Disorder and Panic Attack Disorder. For the … Continue reading Panic Attacks Explained
Tag: anxiety
Phobias In a Nutshell
By Brian Robinson. What is a Phobia Phobias are not illnesses they are classed as disorders. When we become phobic, this does not mean we are under attack from some virus or that an essential part of our inner defense system has broken down. In fact, just the opposite is true. There is a system … Continue reading Phobias In a Nutshell
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